WORDS. Are you present or lost in choosing your words?
We all use them. We all think we understand them. We all choose our words spoken or written. Choosing words wisely can make all the difference. How come it´s so hard to do so?
support
My posts are about choosing to be in engaged relationship – with everyone, and everything: to show up, to relate consciously, willing to let stuff get messy. And … we´re human, so we prefer comfort over conquering fear, me included.
Are you a highly sensitive person?
Ever wondered why you feel so much? You may very well be amongst us 20% who have the highly sensitive trait built in. It´s a superpower, wired in our brain for the survival of our species. And it does come with a hitch, like all superppwers…
Your Emotional Vocabulary
Being in an engaged relationship with your emotions allows you to feel more skillful and aware, which = self-empowerment. Self-empowerment is a verb, something you do, and much more than a noun.
About Relationship Systems Coaching
In a real sense, all life is interrelated. All men are caught in an inescapable network of mutuality, tied in a single garment of destiny. Whatever affects one directly, affects all indirectly … I can never be what I ought to be, and you can never be what you ought to be, until I am what I ought to be. This is the interrelated structure of reality.
– Martin Luther King
The relationship with ourselves is the first relationship we are in; add another person, and we are in a relationship system. Systems are about relationships. We are all part of them, whether in families, at work, with your friends, at the coffee shop. In all relationship systems, we influence each other and the whole, and we´re influenced by the whole. Systems strongly impact the efficacy and ´thrivability´ for all. That´s why we need to pay more attention and up-skill ourselves on Systems Intelligence.